Massage Therapy

There are immense benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist.

Therapeutic massage, in conjunction with directly treating physical pain, also alters your biochemistry; thereby dramatically improving your immune system, as well as boosting positive mood hormones. Stress has said to be the root of as much as 80% of all disease and is something massage therapy is known to reduce.  

Getting a massage helps to reduce the stress hormones cortisol, raise feel the good hormones dopamine and serotonin, and lower excitatory hormones like nor-epinephrine and epinephrine.  Massage therapy can be an important part of your health maintenance plan by reducing or eliminating pain, reducing muscle tension, improving joint mobility and flexibility, improving circulation, stimulation of the lymphatic system, relaxation, reduce anxiety and depression.  

The research being conducted on massage therapy demonstrates that it is an effective treatment reducing chronic and acute physical pain.   It can help you recover faster from injuries in the short term and reduce the need for pain medications.  Massage therapy can be used for the treatment of both acute and chronic conditions.  RMT’s can work with a wide variety of patients, of all ages, in the treatment of illness, injury and rehabilitation. 

Massage therapy is widely used for the treatment of many conditions, including but not limited to:

  • Anxiety and depression  

  • Arthritis

  • Asthma and Emphysema

  • Bursitis

  • Carpal tunnel syndrome

  • Chronic Fatigue syndrome

  • Fibromyalgia

  • Fractures and edema

  • Gastrointestinal disorders

  • Headaches & Migraines

  • Insomnia

  • Kyphosis and Scoliosis

  • Parkinson’s disease

  • Piriformis Syndrome 

  • Post-surgical rehabilitation 

  • Pregnancy and labour support 

  • Sciatica

  • Sports injuries

  • Strains and sprains

  • Tendinitis 

Black and white photo of a smiling woman with wavy hair, wearing a sleeveless patterned top and a necklace, outdoors with trees and foliage in the background.

Tara Snell, RMT

Registered Massage Therapist

Our Location

4475 N Service Rd Unit 303
Burlington, ON, L7L 4X7

Cancellation Policy

Please remember all appointments require 24-hours notice for cancellation. Cancellations provided with less than 24-hours notice will be subject to a fee.